March Favorites

It is coming to a completion of March, and I have some cool new Favorites of the Month, enjoy! 

Favorite Snack:

Snacks are great especially when you have a busy schedule and you need to contain your energy! I love either a quick smoothie or some red tea with lemon, raisins, and sunflower seed butter. MM mm good! 

Favorite Movie:

 National Lampoon's European Vacation (1985) starring Chevy Chase. This is a hilarious movie, which is in a series but the second one is the funniest one, as this family goes on a vacation road trip type thing. Great for some family time.

Favorite Song:

My oh My by Slade (1983) is a rock song ballad and it is one of the best songs I have heard. It is super powerful and inspiring all at once. Have a listen when you get a chance :)

Favorite Moment:

Like every month a full moon and new moon both arrive unexpectedly as it may seem at times. This particular month seemed somewhat intense. Usually when there is a full moon, people feel more aggressive, emotional, creative, and powerful. I decided to Google "March Full Moon" to find out more since I realized that on this day or a little before or after, people around me including myself were getting more nervous, angry, and unable to have peaceful interactions and conversations with each other. It seemed bizarre at first because how accurate it was. When I read more I learned that something happens during the full moon to all of us. We get an opportunity to be in the present moment, truly accepting how we feel, whether that be happy or sad. There is this sense of rush of emotions flooding your body which is hard to contain in a peaceful manner. When you feel an intense feeling like this, best thing to do is to fully accept it and invite all of what you are feeling. Once you do that, you let it go and just breathe it out. It can be confusing but also healing if we are truly ready for growth and love. Funny thing, it also snowed on both the full moon and new moon.

The new moon (March 20, 2015) also has that similar power, and plus, it was the same day as the equinox solar eclipse and first day of spring, as well as the emergence of the first sign: Aries. Call it what you wish: rebirth, a new beginning, a close to old endings, but just know that this is the process of transformation. It is emotionally challenging yet completely rewarding and releasing once we fully get in touch with our hurt, pain, and most deepest feelings.

Favorite Stress Reliever:

A Bath! After a good workout or when you just feel sore take a bath! It is amazing. Just lay there in the warmth and enjoy it for 10-20minutes. Make your own scented bath salts too! This is a wonderful way to get fully relaxed, with a sense of aromatherapy. You can mix herbs, oils, and salts according to your current desired scent. I like using: Epsom Salt, a Lavender scent (Dead Sea Mineral Bath Salts), and a dash of baking soda. These ingredients make a luxurious and detoxing homemade bath experience!

Go with the flow, rush less!

Everyone's in a rush! Have you noticed recently? People in my circle of friends and strangers on the street are always so busy. I didn't think much of it before but as I got older, realized rushing is pointless, a waste of energy, and essentially empty, producing loads of refuse that negatively build up in people's emotional subconscious and remains there unhealthily. 

What happened to people enjoying life and going with the flow, at least mildly? What happened to following your road peacefully with a smile on your face? Where did it all disappear to? Where is every one running to, if it's away from your family? 

We all, as a community and as a society at large, are slowly and unfortunately becoming more selfish, self obsessed, and self critical. There is so much to argue about that people do not know how to just love one another. When you look at it, life can and should be so simple, so calm, so enjoyable. Taking away the pressures of being a perfect robot should be the first step to finding out a peaceful way of life. Appreciate the beauty around you, the nature, the food, and the people. Most of all, give thanks for your own life, for you are here for a reason. That reason is a journey that you take from day to day. Respect yourself and love yourself, for that is what you are here to realize. Namaste 

Verse of the Week!

Hey everyone! I will be starting something new and exciting, reading and discussing Bible verses! I hope you will all join me on this fun way of learning and growing as people and as spiritual beings. I invite all the curious souls to take this journey as well to find about more about yourself, your life, and your potentiality.






Proverbs 28:6 
 "Better is the poor that walketh in the uprightness,
than he that is perverse in his ways, though he be rich."


This week let us learn about the message of goodness and honesty. Money and material possessions sometimes take priority in our lives. While money is an important asset as we need it to survive, constantly putting emphasis on that and not family is not the right thing to do. An  honest soul is much more worthy than a dishonest soul but one who has lots of money. We must try to do good on a daily basis, and through this goodness we get the love and spiritual satisfaction of life. Money is not a means to an end. Focus on one another and the love that can be shared!

So in the comment section of the blog post, let me know what is your favorite verse and why! Or just comment on the verse I chose and let me know if you agree and why or why not.

Have a great week and be kind to the people you come in contact with*







                       New Verse of the week! 9/5/13

"As water reflects a face so a man's heart reflects the man". Proverbs 27:19

This verse seems to say that your heart is reflected in how you live your life. Although your heart is inside, if you are kind in your life and help one another this will be seem on the outward. I think this verse is beautifully written and sounds eloquent and peaceful. 

This verse simply reminds us that to be clean and pure and individuals, we must think about our actions. Since our actions are conducted by the heart initially, we can make decisions based on that aspect. A good heart determines character. So, let us all think a bit harder and help a bit longer. Call your grandparents or parents and ask them what you can do to help them. Be a kind soul.

What do you guys think? Do you have a favorite verse of the week? Comment bellow! 

Verse of the week is the following for 11/24/13

 "Do not hate your kinsfolk in your heart"

Lev 19:17

In this verse, how can you relate? I believe that we sometimes get angry with some people. Either they do not understand us, do not respect us, or do not make us feel good. We can pray for these people and pray for the feeling to subside. Through this process we must adopt a method of forgiveness. This part takes more practice but in time, we would get hurt less and feel more happy with ourselves and the people who do not match with our spiritual needs. By doing this we take that emotional baggage of negativity and transform our minds and spirits to only be in a positive state. This is the ultimate goal: to accept life, pray for clarity, hate less, and love yourself!