Apple banana flaxseed flaxseed oil weekend blend smoothie

Hi lovely!

Happy weekend! Now is the time to take a step back from the hectic week, honing in on your center, and gathering your peaceful state of mind and self. to help you with this transition, let's add a smoothie to your daily grind, literally, because we will be grinding all of the ingredients in a fellow blender :) Here is the complete recipe for this surprisingly sweet tasting smoothie:


Apple banana flaxseed flaxseed oil weekend blend smoothie 

- 1/2 a lemon (use its' juice)
- small piece of avocado
- 1-2 handfuls of mixed greens: lettuce, romaine, spinach, etc.
- 1 tbsp Flaxseed Oil
- 1-2 tbsp ground flaxseeds
- 1-4 of an apple
- 1-4 of a banana
- a few pieces of broccoli
- water for desired consistency


This smoothie turned out particularly smooth and creamy, which is always a fun result! Sip slowly to savor each sip and enjoy :)

 

Gingery Pumpkin seed Smoothie

Hi Lovely! 

Today's smoothie will be to your liking for sure, especially of you like that gingery taste. It's also a soothing smoothie for the more sensitive folks, so its a win-win. Here are the ingredients for this week's: Gingery Pumpkin seed Smoothie

 

- Lemon zest

- water (enough for consistency)

- 1 tbsp pumpkin seeds 

- a few small bunches raw broccoli (uncooked)

-  1/4 of an apple 

- 3 grapes 

- small piece of avocado 

- 1/4 of a banana

- a few handfuls of parsley 

- a few pieces of ginger 

- 1 tbsp green powder (Vitamineral)

 

Mix all ingredients in blender and enjoy! The taste is soothingly scrumptious and is not so intense like the smoothies with the mint flavor. It is savory yet simply delicate!