Pau D' Arco Tea

A cup of steamed tea

Pau D' Arco is a natural herb originally from the Rainforest, taken from the inner bark of the Taheebo from South America. It is a great kind of tea to drink when you want many nutritional benefits, but can not drink caffeine. Pau D' Arco is caffeine-free, and can essentially help cleanse the body of bacteria and toxins.

There are three main contributions to the health benefits of Pau D' Arco: 

1) It ultimately strengthens our immune system
2) It decreases inflammation
3) It comes in very high antioxidants

The two most important ingredients(compounds) that are contained in this tea are both lapachol andbeta-lapachone, which work together to create a magical potion of healing qualities. 

 

Pau D' Arco comes from a flower

Optional/Possible Instructions: Take it as a tea or use the Pau D' Arco drops as an additive in your cup of water (before your lunch). It acts as an antibacterial and anti fungal source of protection to our bodies.

Greensuperfood

Hey all! We know that raw veggies are pretty good for you. Therefore, let me share one of the coolest green drinks that actually tastes nice. While there are many varieties and ways to organize your smoothies with additional ingredients, the major ones are listed below:

Ingredients for 1 portion: (All ingredients are put into blender then mixed**)

*1/2 a Cucumber*
*1/2 a Tomato*
*1 Kale Leaf*
*1/2 Clove of Garlic*
*2 Romaine leaves
*1/4 a Bell Pepper*
*1/2 Tablespoon Chia seeds*
*1/2-1 cup of water*

After they are all blended up and poured into your favorite mug, add a teaspoon of the Udo oil and 1/4 teaspoon of the Kyolic Aged Garlic Liquid. 

Then once all your hard work is done, take your fresh green latte goodness and catch up with your family, or go out into the sun and get some Vitamin D! Whatever you choose to do, make sure it soothes your soul and calms your mind. 
 

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