Simple Fall Breakfast Recipe

Hi Lovely!

Breakfast is the foundation of your day, so that means that you want to start out the day with something that is great for the immune system. I generally use Organic products when I can get them, since they have are best quality food. Here's one of my fun breakfast ideas which takes no time to make yet contains lots of antioxidants and active cultures (probiotics). Plus, it tastes amazing!

First I pour some Kefir  into a glass and add a handful of blueberries and half a banana, sliced. Plain is the best flavor to get as there are no added artificial sugars. (Click here for great Kefir options)

If you want some added sweet flavor, you can add 1 or 2 dried prunes (plums). It is great for alleviating constipation and it just tastes like a candy bar! 

Then I make 1 or 2 eggs (cooked for 5 min) and eat them with a tiny bit of REAL butter (Click here for places to buy Real Irish Butter) and a 1/4 or less of a teaspoon of Celtic Sea Salt. (Click here for places to buy Celtic Salt)

Enjoy :)

XOXO Lusciously Levi

Image credit: http://37.media.tumblr.com/tumblr_mc0fx6b4BD1rfbibwo1_500.jpg, http://www.kerrygold.com/images/sized/images/uploads/KG_Pure_Irish_Butter-604x414.png, http://www.makeit-loveit.com/wp-content/uploads/2012/10/IMG_5076.jpg

Tasty Remedy for a Cold

This unique old fashioned Russian-based concoction is great for the average cold/temperature. The remedy incorporates a nice combo of ingredients most suitable for the body to accept and heal itself.

The thing to remember is that when you start to get a cold and feel drowsy and have sinuses, this hot drink will warm all of your insides up and provide you with a layer of protection within your body. In addition, drinking egg with milk as a combination enhanced your ability to fight off any infections and gain immune strength and better function.

The ingredients are: one egg yolk, 1/2 cup of heated milk, 1/4 teaspoon of maple syrup, teaspoon of butter, mix all ingredients in a blender, lastly add a teaspoon of baking soda. If you want a more appealingly smooth drink, put the mixture through a mesh strainer. Enjoy!

Organics Shopping Day

Raw almonds ❤

Clearly Natural Bar Soaps ❤

When its time to shop, we usually do not just go to a store and buy whatever we feel like having at that very moment, because that way we would end up buying the whole store! That is why it is important to write down a list for all the items that you plan on getting. Makes this process much more quick and precise, without much wasted time. This is one way you can easily stay organized. Buy what you need for the week or month, and stock up accordingly. Remember that organic food and soups are expensive, so try to find a local health food store that has good prices. 

After you finish your shopping, you can enjoy a nice bowl of fruits: 

A) Strawberry & blueberry salad

A nice healthy snack composed of strawberries, blueberries, maple syrup, and sour cream. Yum!

OR


B) Sliced Oranges