Fresh Garden Salad Recipe

Hi Lovely!

Ready for the new week to begin? To help you transition into the busy and hectic hustle and bustle of the daily weekday, here's a great fall garden salad recipe which takes all the ingredients and makes the whole taste superb!

 Fresh Garden Salad Recipe 

So first comes the base of the salad, the largest quantity of ingredients:

- 5-10 baby tomatoes

- a few handfuls of lettuce and mixed greens

- 1/4 of an avocado

Next comes the the second layer, the yummy dressing:

- 1 tbsp ketchup 

- 1-2 tbsp extra virgin olive oil 

- 1 teaspoon plum vinegar 

Last but certainly not least comes the topping of the salad:

- a handful of almonds 

- 1-2 cloves of garlic, chopped to your choice of thinness/thickness 

- lemon zest: about half of lemon juice

Mix up all of the ingredients if you wish. I prefer to mix all of them and them keep my almonds on a separate plate so that they don't get soggy. 

And there you have it folks! A great and tasty salad that is simple, refreshingly extravagant, and soothingly satisfying to each bite, enjoy :)

Avocado egg salad delight

Hello lovely!

Here's something new: a great and super quick healthy salad recipe, perfect for any occasion or meal. The combination of these foods is satisfyingly superb. Here are the ingredients:

2 avocados 

7 eggs

2 medium eggplants

5 young leek (green onion)

2 tablespoons of extra virgin olive oil 

Pinch of salt 

To add to the magnificent flavor of the overall salad, mix it up with a handful of walnuts and a few spoons of cream-cheese to satisfy your palate!

Enjoy

Summer Simplicity

The summer is a time of fun, food, and freedom! There are fireworks, fourth of July, and family time. Here are some pictures and accompanying stories to them:

A scrumptious bowel of oatmeal topped with blueberries.

Time for celebrating grandpas birthday! Here is a quick snapshot of the dinner menu from dessert (chocolate brownie sponge cake) to veggies and pasta!

On an evening summer night it's always fun to drink something warm and tasty. Try making tea out of strawberries, blueberries, and raspberries.

Some exotic looking fruit and veggies from a garden: mint, strawberry, and peppers.

A nice salad for lunch consists of the following: grated carrots, cucumber, sliced onions, lettuce, and a handful of almonds!

Homemade baking is a blast. You mix ingredients and formulate something great and fun! Here's the end product of brownie cupcakes with cocoa.

Flowers brighten up anyone's day. Buy some every now and again to smell the goodness of the plants.

A quick lunch is sometimes needed, so get some blueberries, some raw mild cheddar cheese, and a green super smoothie.

When you want a light dinner have a cup of green tea with cucumbers and almonds. Top it all off with coconut oil to give you that luscious sweet flavor. Enjoy!

Scrumptious Dinner Salad

Hello all!

Whenever we have to decide on a meal, we always want to have it taste good and be good for us. Therefore, here is one salad recipe that has amazing health qualities and once mixed together, just tastes simply magnificent!

It is a dinner salad, which means it really fills you up with cheese, turmeric root powder, ketchup, and feel free to add some of your favorite vegetables!

 

This scrumptious salad is made up of: 

- a few steamed string beans (cooked for 30min),
-  raw cheddar cheese cut up into small bite sized pieces
- a dash of extra virgin olive oil
- about 2 tablespoons of organic ketchup
- 1/4 of a green pepper
- 1 tomato
- a few dashes of turmeric root powder

*After all of these ingredients are conveniently in your plate, mix it all up "toss the salad" until they are evenly distributed to get that yummy taste on every bite! Enjoy :)

Jolly January

January 6, 2013 Ocean Fresh Air

January 13, 2013

Green Smoothie ❤

Greens are in! While it is a bit of a process to wash every ingredient thoroughly and separate them efficiently, the end result is a succulent smoothie consisting of the healthiest vitamins and minerals. 

January 19, 2013

Morning Sunrise 

 

Pizza time

Ordering pizza doesn't happen too often, but once in a while, go ahead and indulge the delicious scents and tastes that pizza evokes! Especially when its winter times, you want to warm up with the pizza flavoring.  You can even add fresh mozzarella to your pizza and some fresh steamed vegetables if you want to incorporate the healthy balanced portion for yourself and your kids. You can mix and match, so enjoy your healthy version of the pizza you feel is best for you!My personal favorite is to eat pizza with olives, garlic, steamed broccoli, and homemade apple juice.

Or you could always add some Pomegranate juice or Carbonated water which is nice and refreshing, depending on your taste pallet!

                                                           

January 20, 2013 

Today's dinner consists of some yummy homemade chicken cutlets; you can add a touch of turmeric root and cayenne pepper if you wish!

For dessert, my daddy loves eating mixed fruit, so here's a glimpse of the scrumptious blended berry salad

 

      

January 22, 2013

It's beginning to look and feel like winter

Snow and wind, the weather is getting to a wintery feel these days. Don't forget to bundle up and wear a hat, gloves, and a scarf

                             January 23, 2013

          Winter wonderland!

                              January 27, 2013  

                                   Picturesque sunset

January 26, 2013

Winter weather

January 27, 2013

Mind & Heart Dualism❤

There always seems to be a conflict regarding which path to choose. This preemptive phase or occurrence well before we are all mature adults evokes our most intense questioning. There is no definite answer. It is all relative. Through experience and learned moments, the right choice to each of us, individuality, will easily come. With that, comes time.