A letter to the child within you

Dear Self,

You are enough. With all the people competing and comparing around you, YOU are enough. Right now, right here, with all of your feelings and emotions, it is all beautifully fine. People will still judge you, they will talk about you, but it is not your business to associate with that. You just keep growing, keep spreading kindness, and keep expressing yourself through your heart. I just thought you needed to hear this.

I know you are trying hard to fit in; sometimes you try so hard that you lose your morals and adapt to concepts of ideals of what you "should" be doing, but I understand that you will do what you need to do at your own time and pace and it will have nothing to do with what people want you to be or not to be. Follow your authenticity, for it is what makes you free and not trapped by others who might feel the same way but are too frightened to get inside their own hearts so they enforce those ideals as a defense mechanism for their own insecurities. 

The best thing we can do for ourselves is feel, understand, let go, and grow. So go ahead and let yourself feel, this is the reason we are here, to feel and heal it all.

Now I challenge YOU to write a letter to yourself, through the eyes of your childhood. What were you like? Your hopes, dreams, fears? Did you feel loved, unloved, jealous, hurt, angry, happy? We need to reconnect with our childhood if we have any desire of evolving into truly loving and successful human beings without holding any defenses against others in our daily interactions. All that internal pain and blame is the root of it all. If you are not living from your heart and sharing joy with yourself or your loved ones you need to uncover a hidden layer of emptiness that is heavily placed over your beautiful heart. Maybe you didn’t get the love you needed as a child, or maybe you did. Whatever circumstance you experienced does not limit or inhibit you in any way to achieve the highest level of love in your heart, because now it is up to you to find that love inside yourself, on your own. It is a process and it is possible: LOVE for you by you from you to YOU. <3

To get more info about understanding self-love check out my health and wellness blog.



XOXO Lusciously Levi

When we search for LOVE...

Hi Lovely,


We like searching for love. We want someone to give it to us, from an array of different perspectives mostly in terms of support. Many of us want financial support, others desire emotional support, and some of the outliers might simply want to just be "left alone" from it all (a more rebellious kind of avoidance approach is systematically played out here, possibly because there is a deeper hurt invested). Think about the kind of love/support that you want for yourself for a moment.

    ~ Love is the silence of the soul ~

As we jump from relationship to relationship, or from the same arguments to similar emotional reactions, we need to learn to be more quiet, more still, and essentially to pay attention to our own internal desire for love and how we truly perceive it from a soul level. Physically it could be crystal clear what we want, but underneath the physical reasons there is a deeper meaning why that physical manifestation keeps popping up. Perhaps it is something we need to heal from our own selves, as an antiquated habitual cycle has most likely been instilled in all of us in one way or another (either consciously or subconsciously over time). All the love we need is ours and whatever we project outwardly is that sense of love that is in fact missing from our own hearts. Let us aim to become the love we seek from others.

 Click here to read more about how to attain self-love or to work with me*

XOXO Lusciously Levi 

Be the witness of your feelings

Hi lovely,

So many times we get hurt or hurt others without really realizing why we do it or why we feel the way we feel. Then we end up brushing out those feelings and essentially sweep them quickly under the rug, trying to distract ourselves in any way possible. This is not the best way to handle it, as eventually those feelings will come back up, but with even more intensity than before.

The simple reality is, feelings need time. They need time to be processed, honestly felt, truthfully analyzed, ad wholeheartedly expressed.

"Just like children, emotions heal when they are heard and validated." ~ Jill Bolte Taylor 

When you begin to get into your feelings from a loving perspective, you stop pitying yourself, you stop blaming others, and you stop moving in endless cycles of doubt and confusion. Remember, to love yourself is the greatest revolution, because you are actively taking the steps to listen to YOU, your heart, your pain, and your insecurities. It is OK to listen, observe, and witness all that you are feeling.Write it down, share it with someone close, and let those feelings be heard. Let your emotions guide you so that you can find your soul.

Click here to read more about how to gain self-empowerment*

XOXO Lusciously Levi 

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XOXO Lusciously Levi