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Monday, September 15, 2014

Banana Pineapple smoothie recipe

Hi Lovely!

Happy Monday! We are in mid-September and the weather is cooling down. It feels refreshingly awesome. That being said, perhaps this is the time to begin making smoothies! They have many good nutrients and vitamins, they are super quick to make, and they taste delicately delicious. Here's a great breakfast that you can make in minutes especially when you are on the go:

Green tea with lemon juice 
Banana Pineapple smoothie:

1 tbsp coconut oil
1 tbsp ground flax seeds
1 tbsp whey protein 
1/2 of banana
2-3 slices of pineapple 
1-2 cups of almond milk
1-2 tbsp Greens powder: should have a mix of chlorella, seaweeds, etc. I like Vitamineral
Enjoy :)